Mental health awareness in September is about more than recognising a date on the calendar — it’s about starting meaningful conversations that continue year-round. By using this month as a reminder to prioritise wellbeing, we can all play a part in building a more supportive, understanding society.

As the calendar turns to September, the familiar “ber months” begin—September, October, November, and December. For Filipinos, this season marks the start of Christmas anticipation, while in the UK, it brings crisp air, earlier nights, and the beginning of a cozy atmosphere that lasts through the end of the year. Whether you’re a Filipino expat or a local resident, the ber months in the UK are the perfect time to embrace warmth, community, and tradition.

Filipino nurses abroad are like unsung heroes, spreading warmth, comfort, and compassion, thousands of miles away from their homeland. They embody the essence of love and sacrifice, working tirelessly to support their families back home while offering exemplary care to those in need. While their endeavors are commendable, it's crucial for these nurses to maintain a balance between supporting their loved ones and ensuring their well-being.

Summer break is here, and there's no better time to enjoy a family escape. Whether you're chasing adventure or simply looking to unwind, these family-friendly UK destinations are perfect for making lasting memories with your loved ones.

I remember the first time I laid my eyes on my employment contract in one of the NHS hospitals and saw a whopping £21,500 per annum! I thought I hit the jackpot! I will have 1.6 million pesos yearly or 133,000 Pesos per month! I wouldn't have to worry about money and would be rich. Working as a nurse in the Philippines who earns 15K pesos per month, I thought I would make eight times more if I worked in the UK. The excitement of seeing my contract for the first time was the e

A heartfelt story of resilience, faith, and motherhood—how one woman overcame challenges, pursued her nursing dream, and faced life-threatening illness with courage and hope.